Skin Tips in Urdu Tumblr For Winter In Hindi for Women in Urdu Language for Men Images : Perfect Skin Tips Skin Tips in Urdu Tumblr For Winter In Hindi for Women in Urdu Language for Men for Girls in Urdu For Oily Skin

Thursday, 9 January 2014

Perfect Skin Tips Skin Tips in Urdu Tumblr For Winter In Hindi for Women in Urdu Language for Men for Girls in Urdu For Oily Skin

Source:- Google.com.pk
People are always wondering how to have absolutely perfect skin. Well that's impossible, but at least people can have smooth, shiny skin without blackheads
Vitamin B forms the basis of skin, nails and hair. You can find this vitamin in foods like oatmeal, eggs, rice, bananas and even Vegemite.
Vitamin C protects your skin from sun exposure, keeping you away from skin cancer. Vitamin C pops up in citrus foods such as lemons, limes, oranges, bell peppers, cranberry/grape juice, cauliflower, and leafy greens.
Vitamin E also helps protect your skin against sun exposure, and can be found in foods such as olives, spinach, nuts, seeds and vegetable oils.
Vitamin A is essential for repair of the skin tissue-without it your skin will look dry and flaky. Vitamin A is found in fruits and veggies-so load up.
Vitamin K helps reduce dark circles under eyes, as well as bruises. Vitamin K is hidden away in leafy green vegetables, dairy products, and meats such as pork and liver.
Simply gobbling up lots of fruits and veggies with sun protecting vitamins won't keep you safe. Even if you have darker colored skin, you need to wear sunscreen. Choose a sunscreen that is 30 or 40 SPF and apply it evenly to your skin. Try to use a face friendly, water resistant sunscreen. Don't apply a whole chunk of sunscreen or you'll be shining all day. Apply just enough and follow the directions. Be patient for the results!
Try to avoid the sun at harsher times, such as the afternoon-around 10AM to 4PM. When the sun is at its worst, it's a real danger to your skin. It might be a good idea to wear lip balm with sunscreen in it as well. Choose a broad brimmed or bucket hat, and slide on a pair of sunglasses.
Hot water is good for oily skin; warm and lukewarm are good for other skin types. Moisturize afterwards. Wash your face in the morning and night, and if you want to, in the afternoon or after school. Make sure you wash your hands before washing your face, or you'll just spread bacteria and dirt. Find a good cleanser and moisturizer make sure it is organic, chemical and yummy smelling cleansers don't do the trick. Choose carefully, and be aware of your skin type. Proactiv has been known to actually strip paint off of walls! Once a week you can give your skin a treat, such as applying a face mask or steaming your skin. But make sure what you treat your skin with suits your skin type, or you might make things worse. Instead of harshly exfoliating for acne, try using tea tree oil-it really works. Dab a small amount of tea tree oil on the spot, or steam your face with it. For oily or sensitive skin, you might want to skip the fancy products and simply apply yogurt to your face. It also helps acne. Yogurt clears the skin and is gentle. This will work for dry skin too. Tougher treatments for the skin include retinal cream, which is a derivative of vitamin A, and glycolic peels. Be careful, though, because these products take a layer off of your skin and applying them too often can cause damage. Wash and moisturize after steaming, exfoliating or applying a face mask. Once a week you can give your skin a treat, such as applying a face mask or steaming your skin. But make sure what you treat your skin with suits your skin type, or you might make things worse. Instead of harshly exfoliating for acne, try using tea tree oil-it really worksdirections. It is also very good to exfoliate dead skin off your face. Dead flakes trap the oil and bacteria growing inside that cause acne. Exfoliate with a peel or scrub. Do not do it too often or harshly; that will make it worse.

Perfect Skin Tips Skin Tips in Urdu Tumblr For Winter In Hindi for Women in Urdu Language for Men for Girls in Urdu For Oily Skin